Our house salad (large size, small available upon request)

Large salad of mixed grees with all veggies available and topped with half an avocado, nuts, and cranberrries.

Homemade chickpea meat-alternative combined with carrot, celery and homemade mayo and topped with lettuce, tomato, and onion.

Vegetable burrito with yam, beans, rice, avocado, lettuce, and tomatoes. Also running a special, 2 for $14!

Vegan Bacon, Lettuce, and Tomato. All sandwiches on homemade bread unless a tortilla wrap or gluten-free is specified.

Lettuce, tomato, onion, cucumber, shredded carrot, and sprouts with our creamy homemade dressing. On homemade bread from our bakery.

Fresh homemade garlic and parsley hummus with cucumber, lettuce, tomato, onion, and sprouts.

Homemade nut burger with lettuce, tomato and onion, and dressed with our homemade ketchup and vegan mayo.

Half an avocado with tomato, onion, sprouts, lettuce, and our homemade dressing.

Freshly baked bread with homemade almond butter, cucumber, lettuce, tomato, and onion.

Vegetable Quesadilla - delicious and nutritious, made with vegan cheese and locally sourced ingredients when in season.

Non-caffeinated herbal coffee

Have any of our vegan sandwich options in a wrap instead of bread!

Sunday: Broccoli & Mushroom Quiche - Monday: Chick Pea Alfredo - Tuesday: Veggie Pot Pie - Wednesday: Neat Loaf - Thursday: Spinach Lasagna

Organic homemade chili beans served over fresh lettuce and chips, and topped with fresh veggies and sor sour creme.

Made fresh daily! Call, email, or stop by the Café for daily soup specials.

Whole wheat flour, tomatoes, cornmeal, seasonal vegetable toppings, cashews, bell pepper, lemon joice, olive oil, and more organic ingredients.

We don't call 'em Yummy for nothing! Frozen 4 Pack, sealed and ready to grill or heat anytime! Made with oatmeal, onions, pecans, herbs, and sea salt.

We have vegan ice cream alternatives and original ice box whoopies, depending on the season.

We offer delicious vegan holiday roasts for Thanksgiving and Christmas. They are peanut and gluten (seitan) steamed into a loaf (or a log), alternating with slices of stuffing made with grain and nut. Slathered in a rich brown gravy and available to order by phone! Starting at $35 for a single stuffed log!

Finger Rolls $24.99 / Dozen: Hummus * Chick-in-Salad * Cream Cheez & Olive * VBLT * Creamed Red Bean * Eggless Salad * Fiesta Bean * Not Ham Salad * Sloppy Sue

Soups $28.99/ Gallon: African Vegetable * Artichoke Menestra * Baked Beans * Black Bean Caribbean * Black Bean Corn Chowder * Better-than-Beef * Borscht * Broccoli & Rice * Buttercup Squash * Cabbage * Carrot * Chana Dal * Chickpea & Rice * Corn Chowder * Creamy Cauliflower * Fennel & Chickpea * French Onion Zucchini * Green Bean Casserole * Italian Lentil * Lemon Lentil * Kale * Minestrone * Mushroom Goulash * Pasta Fagioli * Peanut * Peas & Potatoes * Potato Cheez * Potato Leek * Pumpkin & Sisters * Purple * Quinoa Veggie * Red Lentil Sweet Potato * Rice Florentine * Roots * Split Pea * Soldier Bean * Thai Coconut * Tofu Chili * Tomato Bisque * Vegetable * White Bean & Sweet Potato

Salads & Spreads: $6.99 and up - please call or email us to verify availability and prices. Avocado Salad * 3 Bean Salad * Caponata * Chick-in-Salad * Citrus Sunshine * Cole Slaw * Eggless Salad * Fruit Salad * Hummus * Garden Salad * Greek Salad * Kale Salad *Macaroni Salad * Potato Salad * Tabouli *

Entrees $32.99 for 8" x 12": American Chop Suey * Bean Stroganoff * Black Beans on Rice * Broccoli Mushroom Quiche * Broccoli Risotto * Carrot "Meat" Loaf * Cheezy Macaroni * Chickpea Alfredo * Chili on Rice * Harvest Nut Roast * Lentil Loaf * Quinoa Pilaf * Shepherd's Pie * Spaghetti Squash & Neatballs * Spinach Lasagna * Tamale Pie * Tikka Masala * Vegetable Korma * Vegetable Pot Pie

Apple * Apple Cranberry * Apple Raisin * Apple Raisin Rhubarb * Banana Cream * Blackberry * Blueberry * Blueberry Peach * Carob * Carrot * Cherry * Cherry Berry Rhubarb * Coconut Cream * Jumble Berry * Lemon Cream * Peach * Pecan * Pineapple * Pumpkin * Raisin Rhubarb * Raspberry * Raspberry Pear * Strawberry * Strawberry Rhubarb * Sweet Potato

9" Cheez Cakes with topping choices of the following: Blueberry * Cherry * Lemon * Pumpkin * Raspberry * Strawberry

Delicious vegan deserts available for catering orders. Cookies are $8.99/ Dozen and Big Cookies are $17.99/ Dozen.

Cakes $29.99 8" 2 Layer with cashew coconut icing. Many flavors, sizes, and shapes to choose, so please call for pricing.

Mini Quiche/dozen $24.99 Tofu with cashew cheez and veggies baked in a homemade organic whole wheat crust. Makes a perfect hors D'oeuvre for your special occasion.

We offer delicious vegan holiday roasts for Thanksgiving and Christmas. They are peanut and gluten (seitan) steamed into a loaf (or a log), alternating with slices of stuffing made with grain and nut. Slathered in a rich brown gravy and available to order by phone! Starting at $35 for a single stuffed log!