BOUNCE BACK MENU
STARTERS
- Homemade SoupPlease ask your server for today’s fresh homemade soup, served with bread.£3.95
- Insalata TricoloreA classic, slices of tomato, baby buffalo mozzarella and avocado, sprinkled with fresh basil and virgin olive oil.£5.45
- Filled Potato Skins Veg & CheesePotato skin filled with veg 3 bean chili & jack cheese or vegan cheese, served with a side of sour cream.£5.95
- Filled Potato Skins Bacon & CheesePotato skin filled with bacon & jack cheese, served with a side of sour cream.£5.95
- Pulled Pork SkinsPotato skins, filled with bbq pulled pork & sweet corn topped with mexican jack cheese, served with a dip of BBQ sauce.£5.95
- BBQ Chicken WingsChicken wings cooked on BBQ sauce, with a dip of sour cream.£5.85
- Hornea de Pollo y ChampiñonesTender pieces of chicken breast & mushrooms baked in the oven on a delicious creamy cheese sauce, served with toasted ciabatta bread.£5.95
- Gambas al Ajo —- Garlic King PrawnsHeadless king prawns cooked in garlic & white wine (Recommended)£7.45
- Calamares AzotadosSquid fried in batter, served with a salad garnish & tartar sauce.£6.75
- Chanquetes “Whitebait”Deep-fried blanched whitebait served with a salad garnish & a wedge of lemon.£5.95
- Sardinas a la PlanchaFreshly grilled original Portuguese headless sardines served with a slice of lemon & olive oil.£5.45
- Nachos Picantes (to Share)Tortilla chips with melted Monterey jack cheese, jalapeno peppers, guacamole, salsa & soured cream, the true Mexican starter with your favourite filing, of chili-con-carne or Mexican chicken.£9.95
- Veg Nachos Picantes (to Share)Tortilla chips, melted Monterey jack cheese, jalapeno peppers, guacamole, salsa & soured cream, the true Mexican starter with vegetable chili. Available with Vegan cheese on request£9.95
COLD TAPAS
- Aceitonas — Olives£2.35
- Patatas Alioli --- Alioli PotatoesSlice new potatoes with garlic mayonnaise & parsley.£4.25
- Jamón Serrano --- Spanish Cured HamSpecial Spanish cured ham, crisp and tasty with olives£5.45
FISH & SHELFISH TAPAS
- Gambas piri piri -– Spicy King PrawnsHeadless king prawns cooked in our own garlic spicy sauce£7.25
- Gambas al Ajo —- Garlic King PrawnsHeadless king prawns cooked in garlic & white wine (Recommended)£7.45
- Calamares a Salsa --- Battered CalamariSquid fried in batter, served with a salad garnish & tartar sauce£6.75
- Croquetas de Bacalao--- Cod CroquettesDeep-fried Spanish croquettes, served with tartar sauce.£5.45
- Sardinas a la Plancha --- Grilled SardinesFreshly grilled original Portuguese headless sardines served with a slice of lemon & olive oil.£5.65
- Chanquetes --- WhitebaitDeep-fried blanched whitebait served with a salad garnish£5.95
PINCHITOS
- Pinchitos de Pollo --- Chicken SkewersMarinated chicken breast pieces grilled with peppers, onion & cherry tomato, served with a cajun maionaise dip.£6.25
- Pinchitos de Cordero --- Lamb SkewrsMarinated pieces of lamb grilled with peppers, onion & cherry tomato, served with a minty yogurt dip.£6.95
- Pinchitos de Carne --- Beef SkewersMarinated pieces of rump steak grilled with peppers, onion & cherry tomato, served with garlic butter.£6.95
MEAT TAPAS
- Alas de Pollo — Chicken WingsSpicy chicken wings cooked on BBQ sauce£5.85
- Pollo con Chorizo — Chicken & ChorizoTender pieces of chicken breast and chorizo sausage pan fried with red wine & garlic.£5.95
- Frango Piri Piri --- Chicken in Piri Piri SauceBaked marinated chicken pieces in garlic, white wine & piri piri sauce, cooked and served on the bone for extra flavour.£5.85
- Croquetas de Jamon --- Spanis Ham CroquettesBattered fried Spanish cured ham Croquettes with a garlic mayonnaise dip.£5.45
- Costillas a la Salsa --- Spare RibsSpare ribs oven cooked in our own glazed tomato BBQ sauce£6.45
- Lomo a la Parrilla --- Boneless Pork LoinsLoin of pork grilled to perfection then tossed with onions and potatoes.£5.65
- Chorizo Riojana -– Chorizo in Red WineSliced hot Spanish sausage cooked in red wine & garlic£5.95
- Patatas Cremosas — Creamy Potatoes & BaconFried potatoes with bacon & cheese sauce£4.95
- Albondigas --- MeatballsFresh meatballs served on a spicy tomato & onion sauce£5.95
VEGETARIAN TAPAS
- Tortilla --- Spanish OmeletteOur own Spanish omelette, made from egg, potatoes & onions.£4.95
- Champiñones y Ajo --- Mushrooms & GarlicMushrooms pan fried in garlic butter. Vegan option on request£4.45
- Patatas Bravas --- Spicy PotatoesDeep fried potatoes in tomato and chili sauce, an absolute must that goes with everything.£4.25
- Arroz de Pimientos -– Rice With PeppersPortuguese special rice cooked with paella spices, mixed peppers & onions£4.25
- Champiñones Cremosos —- Creamy MushroomsOven baked mushrooms in a smooth creamy cheese sauce£4.95
- Pimientos Piquillo Rellenos - Stuffed PeppersStuffed roasted peppers with mixed vegetables in tomato sauce£4.95
- Berenjenas Rellenas --- Stuffed AubergineStuffed Aubergine topped with mixed steamed vegetables, in tomato sauce, topped with melted jack cheese. (Vegan option on request)£5.45
CARNES - MEATS
All our food is freshly cooked to order please allow some time All dishes apart from lamb shank served with your choice of fried potato cubes, fries, creamy mashed potato or salad. You can add a bowl of fresh vegetables for £2.50
- Roasted Chicken½ Roasted succulent chicken topped with your choice of piri piri or BBQ sauce. (Recommended)£11.95
- Pollo ChampiñonesGrilled breast of chicken topped with mushrooms and a delicious white wine creamy sauce accompanied with a salad garnish, our most popular£13.95
- Zanca de Cordero y MentaLamb shank cooked slowly in the oven with our own deliciously light mint & red wine sauce until it falls of the bone, served with creamy mash potatoes and broccoli florets. (Recommended)£16.95
- Solomillo (Sirloin Steak)A juicy 9oz (255 grams) of finest 21 day aged sirloin steak, freshly grilled to your taste with a seasonal garnish. with your choice of Peppercorn, Dianne sauce or Garlic Butter. Accompanied with fried mushrooms. (Recommended)£19.95
PESCADO - FRESH FISH
All our food is freshly cooked to order please allow some time. All dishes are served with your choice of new potatoes, fries, creamy mashed potato or salad. You can add a bowl of fresh vegetables for £2.50
- Rubalo na Grelha (Seabass)Grilled large Seabass fillet, topped with a delicious light white wine & garlic sauce. (Recommended)£16.95
- Filete de SalmónA sizeable fillet of salmon, topped with a great light white wine & butter sauce.£15.95
- Espadarte a Chef (Swordfish Steak)Boneless swordfish steak cooked to perfection and topped with capers and a light white wine & butter sauce. (Recommended).£15.95
PORTUGUESE SPECIALITIES
All our dishes are freshly cooked to order please allow some time All espetadas served with your choice of fried potato cubes, fries, creamy mashed potato and salad.
- Espetada de FrangoTender chunks of chicken breast, skewered in a spit with, onions and peppers, grilled to perfection and smothered with fresh garlic butter. Served hanging on the spit . (Recommended).£14.95
- Espetada de Frango e ChouriçoTender chunks of chicken breast, skewered in a spit with chourizo sausage, smothered with fresh garlic butter. Served hanging on the spit. (Recommended).£15.95
- Espetada Tradicional300 grm of tender chunks of juicy matured rump steak, skewered in a spit with bay leaf, grilled to your taste and smothered with garlic butter. Served hanging on the spit. (Recommended).£17.95
- Espetada de Borrego (on request)280 grms of tender chunks of lamb steak, marinated in paprika & olive oil skewered in a spit, grilled medium done and smothered with garlic butter. Served hanging on the spit. (Recommended).£17.95
- Espetada de PescadoTender pieces of swordfish, fresh salmon, squid, king prawns onions & red peppers, smothered with fresh garlic butter. Served hanging on the spit. (Recommended)£17.95
PAELLAS TO SHARE
A medium paella is enough for 1 hungry person or two with a starter and a large, enough for two or three people, why not share one with our tapas. Paellas are cooked fresh to order. Large Paelas are £10 extra.
- Paella Marinara (Med)Traditional rice savoury dish with fish & shellfish. Large Paella Marinara available for £29.95£19.95
- Paella Mixta (Med)Traditional rice savoury dish with fish, shellfish, beef chicken & chicken wings. Also available as meat only on request. Large Paella Mixta available for £28.95£19.95
- Paella Vegetariana (Med)Large Vegetarian paella available for £24.95. Paellas will take around 40 minutes to prepare (up to one hour on busy weekends)£14.95
- Large Paella Marinara£29.95
- Large Paella Mixta£29.95
- Large Vegetarian Paella£24.95
MAIN COURSE SALADS
- Chicken Caesar SaladCaesar dressed cos lettuce leaves with tomatoes, topped with sliced chicken breast, crispy garlic croutons, and Parmesan cheese, served in a tortilla basket.£10.95
- Latin Chicken, Avocado & Bacon SaladMixed salad leaves tossed with tomatoes, bacon, avocado & honey Mustard dressing topped with grilled chicken breast strips served in a tortilla basket., (Recommended)£10.95
MEXICAN SPECIALITIES
- Chili con CarneTraditional hot chili-con-carne served on a bed of Mexican yellow rice with peppers. Add £1.50 for tortilla chips & sour cream.£11.95
- Veggie Three Bean Chili£11.95
- Salsa Special BurritosOven baked soft flour tortilla filled with Mexican rice, beans, chillies, coriander & cheese and your choice of marinated chicken, chilli-con-carne or vegetarian chilli. Topped with salsa sauce, guacamole & sour cream, accompanied with a salad garnish & tortilla chips.£12.95
- Texan Chicken & Ribs¼ Roasted chicken smothered in bbq sauce with ½ rack of ribs in our own tomato & bbq sauce, served with onion rings & your choice of fried potato cubes, fries, mexican rice or salad.£15.95
- Full Rack of RibsRack of ribs home cooked slowly in the oven until it falls of the bone, in our own bbq sauce. served with onion rings & your choice of fried potato cubes, fries, mexican rice or salad. (Recommended).£16.95
- Grilled Chicken FajitasChicken breast marinated in a delightfully spicy tropical lemon & lime jus, grilled in Mexican spices on a bed of onions and mixed peppers. (Recommended Speciality).£14.95
- Steak FajitasMatured British rump steak marinated in a delightfully spicy tropical lemon & lime jus, grilled in Mexican spices on a bed of onions and mixed peppers. (Recommended Speciality).£15.95
- Combo FajitasChoose any two of chicken breast, rump steak or king prawns, marinated in a delightfully spicy tropical lemon & lime jus, grilled in Mexican spices on a bed of onions and mixed peppers. (Recommended Speciality).£16.95
- Vegetarian FajitasGreen vegetables, mushrooms & aubergine, marinated in a delightfully spicy tropical lemon & lime jus, grilled in Mexican spices on a bed of onions and mixed peppers. (Recommended Speciality).£11.95
BURGERS
- Cheeseburger6oz burger topped with moterrey jack cheese on a brioche bun with lettuce tomato, red onions, accompanied with fries, onion rings & burger sauce dip.£9.95
- Bacon & Cheese Burger6oz burger topped with Monterrey jack cheese & bacon on a brioche bun with cos lettuce, beef tomato & red onions, accompanied with fries, onion rings & burger sauce dip.£10.95
- Pulled Pork Burger6oz burger topped with moterrey jack cheese & pulled pork in bbq sauce on a bun with lettuce tomato, red onions, accompanied with fries, onion rings & a bbq sauce dip£11.95
- Grilled Cajun Chicken BurgerMarinated chicken breast in our cajun spices served on brioche bun with cos lettuce beef tomato & mayo, accompanied with fries, onion rings & mayonnaise dip.£12.95
- BBQ Chicken TowerGrilled chicken breast topped with bacon, bbq sauce & melted moterrey jack cheese served on brioche bun with cos lettuce & beef tomato accompanied with fries, onion rings & coleslaw.£13.95
- Moving Mountains CheeseburgerI looks like beef but it is 100% plant-based patty, topped with jack cheese or vegan cheese served on a seeded bun with cos lettuce, beef tomato & red onions, accompanied with fries, onion rings & a tomato sauce dip. For more info visit https://movingmountainsfoods.com/veggie-burger/£11.95
PIZZAS
All our pizzas and pastas are freshly cooked to order using only the finest ingredients, any extra toppings available at £1 each
- Margarita PIzzaThe classic combination of mozzarella, Tomato sauce & Basil Vegan option available for £1.£8.95
- Napoletana PizzaTuna, prawns, anchovies, olives, red onions, mozzarella and tomato sauce.£10.95
- Chicken Bacon & BBQ PizzaChicken breast, bacon, red onion, mozzarella & bbq sauce.£10.95
- Pollo al Rosmarino PizzaMarinated chicken breast, pepperoni, bacon, rosemary, mozzarella and tomato sauce.£10.95
- Four Seasons PizzaSlices of tomato, red & green peppers, mushrooms, red onions, mozzarella and tomato sauce. Vegan option for a £1.£9.95
- Calzone con Carne PiccanteA crisp folded pizza filled with marinated chicken, meatballs, bolognaise, mushrooms, chillies and mozzarella cheese topped with tomato sauce.£12.95
PASTAS
- Penne con VerdurasMixed vegetables, tomatoes, garlic, tossed with olive oil & penne pasta.£8.95
- Spaghetti BolognaiseA generous serving of spaghetti topped with our own ragu sauce.£9.95
- Spaghetti with MeatballsSpaghetti tossed with bolognaise sauce and homemade meatballs.£11.95
- Spaghetti alla CarbonaraThe finest spaghetti tossed with bacon, jamón and a creamy cheese sauce.£9.95
- Chicken CarbonaraThe finest spaghetti tossed with bacon, chicken breast strips and a creamy cheese sauce.£10.95
- Penne ParmagianoChicken breast, bacon and broccoli in a creamy parmesan sauce, hummm!...tasty.£10.95
- Spaghetti al Frutti di MareMixed fish (salmon and swordfish) & shellfish (king prawns, squid & mussels) cooked in garlic and white wine sauce tossed with spaghetti and a touch of cream.£12.95
- Lasagna al FornoHomemade, with layered pasta sheets with minced beef ragu and béchamel sauce baked with melted mozzarella.£10.95
- Salsa Vegan Vegetable LasagnaHomemade, with layered pasta sheets with marinate vegetables in tomato sauce & our vegan béchamel sauce topped with vegan cheese.£10.95
PAN --- BREADS
- Bread with Butter or Alioli (garlic mayo)£1.80
- Garlic Pizza Bread£3.45
- Garlic Pizza Bread with Mozzarella£3.95
Side Orders
- Cajun Spicy Fries£3.25
- Fries or Sautead Potatoes£2.35
- Mashed Potatoes£2.55
- Sweet Potato Chips£3.25
- House Mixed Salad£3.95
- Side Caesar Salad£3.95
- Coleslaw£2.95
- Selection of VegaetablesChoose 2 from Brocolli, Carrots or Green Beans£2.50
- Onion Rings£3.45
